{"id":265,"date":"2024-03-04T11:00:21","date_gmt":"2024-03-04T11:00:21","guid":{"rendered":"https:\/\/odin.nw-net.co.uk\/?page_id=265"},"modified":"2024-03-04T11:08:51","modified_gmt":"2024-03-04T11:08:51","slug":"female-standards","status":"publish","type":"page","link":"https:\/\/odin.nw-net.co.uk\/index.php\/female-standards\/","title":{"rendered":"Female Standards"},"content":{"rendered":"\n

Below are the female club standards by age group. Members need to complete four of the six distances to the required time to claim a standard.<\/p>\n\n\n\n

To claim a standard, please contact us via email.<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

UNDER 35<\/strong><\/td>5K<\/strong><\/td>5 Miles<\/strong><\/td>10K<\/strong><\/td>10 Miles<\/strong><\/td>Half Marathon<\/strong><\/td>Marathon<\/strong><\/td><\/tr>
DIAMOND<\/strong><\/td>18.15<\/td>30.00<\/td>37.30<\/td>1.02.00<\/td>1.24.00<\/td>3.05.00<\/td><\/tr>
GOLD<\/strong><\/td>19.30<\/td>32.00<\/td>40.00<\/td>1.06.00<\/td>1.28.00<\/td>3.20.00<\/td><\/tr>
SILVER<\/strong><\/td>21.10<\/td>35.00<\/td>43.30<\/td>1.12.00<\/td>1.36.00<\/td>3.45.00<\/td><\/tr>
BRONZE<\/strong><\/td>22.45<\/td>37.15<\/td>46.30<\/td>1.16.00<\/td>1.42.00<\/td>4.00.00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n
35 \u2013 39<\/strong><\/td>5K<\/strong><\/td>5 Miles<\/strong><\/td>10K<\/strong><\/td>10 Miles<\/strong><\/td>Half Marathon<\/strong><\/td>Marathon<\/strong><\/td><\/tr>
DIAMOND<\/strong><\/td>19.10<\/td>31.30<\/td>39.30<\/td>1.05.00<\/td>1.28.00<\/td>3.12.00<\/td><\/tr>
GOLD<\/strong><\/td>20.30<\/td>33.30<\/td>42.00<\/td>1.09.00<\/td>1.33.00<\/td>3.30.00<\/td><\/tr>
SILVER<\/strong><\/td>22.45<\/td>37.15<\/td>46.30<\/td>1.16.00<\/td>1.42.00<\/td>4.00.00<\/td><\/tr>
BRONZE<\/strong><\/td>24.10<\/td>39.30<\/td>49.30<\/td>1.20.00<\/td>1.48.00<\/td>4.15.00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n
40 \u2013 44<\/strong><\/td>5K<\/strong><\/td>5 Miles<\/strong><\/td>10K<\/strong><\/td>10 Miles<\/strong><\/td>Half Marathon<\/strong><\/td>Marathon<\/strong><\/td><\/tr>
DIAMOND<\/strong><\/td>20.00<\/td>33.15<\/td>41.30<\/td>1.08.00<\/td>1.32.00<\/td>3.20.00<\/td><\/tr>
GOLD<\/strong><\/td>21.30<\/td>35.15<\/td>44.00<\/td>1.12.00<\/td>1.38.00<\/td>3.40.00<\/td><\/tr>
SILVER<\/strong><\/td>24.10<\/td>39.30<\/td>49.30<\/td>1.20.00<\/td>1.48.00<\/td>4.15.00<\/td><\/tr>
BRONZE<\/strong><\/td>25.30<\/td>41.45<\/td>52.00<\/td>1.25.00<\/td>1.53.30<\/td>4.30.00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n
45 \u2013 49<\/strong><\/td>5K<\/strong><\/td>5 Miles<\/strong><\/td>10K<\/strong><\/td>10 Miles<\/strong><\/td>Half Marathon<\/strong><\/td>Marathon<\/strong><\/td><\/tr>
DIAMOND<\/strong><\/td>21.10<\/td>34.45<\/td>43.30<\/td>1.11.00<\/td>1.36.00<\/td>3.30.00<\/td><\/tr>
GOLD<\/strong><\/td>23.00<\/td>37.30<\/td>47.00<\/td>1.16.00<\/td>1.43.00<\/td>3.50.00<\/td><\/tr>
SILVER<\/strong><\/td>26.00<\/td>42.30<\/td>53.00<\/td>1.25.30<\/td>1.55.00<\/td>4.30.00<\/td><\/tr>
BRONZE<\/strong><\/td>27.30<\/td>44.30<\/td>56.00<\/td>1.31.30<\/td>2.02.00<\/td>4.45.00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n
50 \u2013 54<\/strong><\/td>5K<\/strong><\/td>5 Miles<\/strong><\/td>10K<\/strong><\/td>10 Miles<\/strong><\/td>Half Marathon<\/strong><\/td>Marathon<\/strong><\/td><\/tr>
DIAMOND<\/strong><\/td>22.30<\/td>36.45<\/td>46.00<\/td>1.15.00<\/td>1.41.00<\/td>3.40.00<\/td><\/tr>
GOLD<\/strong><\/td>24.20<\/td>40.00<\/td>50.00<\/td>1.21.00<\/td>1.48.00<\/td>4.05.00<\/td><\/tr>
SILVER<\/strong><\/td>27.40<\/td>45.15<\/td>56.30<\/td>1.32.00<\/td>2.02.00<\/td>4.50.00<\/td><\/tr>
BRONZE<\/strong><\/td>30.00<\/td>48.15<\/td>1.00.00<\/td>1.38.00<\/td>2.11.00<\/td>5.10.00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n
55 \u2013 59<\/strong><\/td>5K<\/strong><\/td>5 Miles<\/strong><\/td>10K<\/strong><\/td>10 Miles<\/strong><\/td>Half Marathon<\/strong><\/td>Marathon<\/strong><\/td><\/tr>
DIAMOND<\/strong><\/td>24.00<\/td>39.00<\/td>49.00<\/td>1.20.00<\/td>1.47.00<\/td>3.55.00<\/td><\/tr>
GOLD<\/strong><\/td>26.00<\/td>41.30<\/td>54.00<\/td>1.26.00<\/td>1.55.00<\/td>4.20.00<\/td><\/tr>
SILVER<\/strong><\/td>30.00<\/td>48.00<\/td>60.00<\/td>1.38.00<\/td>2.11.00<\/td>5.10.00<\/td><\/tr>
BRONZE<\/strong><\/td>32.00<\/td>51.00<\/td>103.30<\/td>1.44.00<\/td>2.20.00<\/td>5.35.00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n
60 \u2013 64<\/strong><\/td>5K<\/strong><\/td>5 Miles<\/strong><\/td>10K<\/strong><\/td>10 Miles<\/strong><\/td>Half Marathon<\/strong><\/td>Marathon<\/strong><\/td><\/tr>
DIAMOND<\/strong><\/td>25.40<\/td>41.30<\/td>52.00<\/td>1.25.00<\/td>1.54.00<\/td>4.10.00<\/td><\/tr>
GOLD<\/strong><\/td>27.50<\/td>44.00<\/td>56.00<\/td>1.31.30<\/td>2.02.00<\/td>4.37.00<\/td><\/tr>
SILVER<\/strong><\/td>32.10<\/td>51.00<\/td>1.04.00<\/td>1.44.00<\/td>2.20.00<\/td>5.30.00<\/td><\/tr>
BRONZE<\/strong><\/td>34.15<\/td>58.00<\/td>1.12.00<\/td>1.56.30<\/td>2.38.00<\/td>5.55.00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n
65 \u2013 69<\/strong><\/td>5K<\/strong><\/td>5 Miles<\/strong><\/td>10K<\/strong><\/td>10 Miles<\/strong><\/td>Half Marathon<\/strong><\/td>Marathon<\/strong><\/td><\/tr>
DIAMOND<\/strong><\/td>27.30<\/td>44.50<\/td>56.00<\/td>1.33.00<\/td>2.03.00<\/td>4.27.00<\/td><\/tr>
GOLD<\/strong><\/td>29.45<\/td>48.00<\/td>1.01.00<\/td>1.40.00<\/td>2.12.00<\/td>4.55.30<\/td><\/tr>
SILVER<\/strong><\/td>34.30<\/td>54.30<\/td>1.09.00<\/td>1.53.00<\/td>2.30.00<\/td>5.55.30<\/td><\/tr>
BRONZE<\/strong><\/td>36.40<\/td>1.00.30<\/td>1.16.00<\/td>2.00.00<\/td>2.39.00<\/td>6.25.30<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

Below are the female club standards by age group. Members need to complete four of the six distances to the required time to claim a standard. To claim a standard, please contact us via email. UNDER 35 5K 5 Miles 10K 10 Miles Half Marathon Marathon DIAMOND 18.15 30.00 37.30 1.02.00 1.24.00 3.05.00 GOLD 19.30 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-265","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/odin.nw-net.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odin.nw-net.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/odin.nw-net.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/odin.nw-net.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/odin.nw-net.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=265"}],"version-history":[{"count":5,"href":"https:\/\/odin.nw-net.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/265\/revisions"}],"predecessor-version":[{"id":272,"href":"https:\/\/odin.nw-net.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/265\/revisions\/272"}],"wp:attachment":[{"href":"https:\/\/odin.nw-net.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}